Action For Happiness, 5th September 2017. 7-9pm @The Latest Music Bar. More details here.

Talk & Workshop: Do You Long To Live a Lifestyle that’s Authentic & Joyful Enough To You?

Does your life truly suit who you are? Is it full of enough of the type of joy that you need to feel at your happiest? Are there elements of it that need some clarity or maybe it all needs a big shake up! How can you get fulfilment for your heart plus be practical at the same time? In this workshop, you’ll get to release obstacles & hear the wisest parts of you. So you can come away feeling inspired & with an exciting plan to take some new tiny steps or big bold leaps in creating a life that’s truly you!

Wildfire Women September 9-10th 2017, Brighton.


I’m incredibly excited to announce this weekend event that I have created alongside the wonderful Creative Introvert’s Coach Cat Neligan.

Cat & I will be hosting a huge array of inspirational speakers as well as speaking ourselves. Find out more, buy tickets & register your interest here.



I’m available to speak or offer a workshop to your group or  organisation. I can tailor make this to suit your needs. I always make these fun, interactive & engaging.

“I really enjoyed the workshop and feel I was meant to attend as I related to everything Thea said. She is a wonderful teacher and speaker. The workshop was very thought provoking and a good introduction…” (How To Have great Energetic Boundaries, MBS Experience, Alexandra Palace Oct 2016). Selina Griffiths, Nurse.

“The group jelled together very quickly and there was a gentle flow to how the workshop was put together each task or action led into the next so there was a obvious purpose. Thea held the space very well,  she has an enthusiastic passionate approach. It was a different style from some of the other workshops so it could be in a corporate or spiritual setting. Fab workshop!” (‘Live an Authentic Life’ Workshop, Sun & Moon Festival 2016). Angie Brown, Postnatal Doula. London

Some of the participants (& me!) at the ‘Feel More Joy!’ workshop getting in touch with their inner child!
















Sunday Assembly Brighton, Sunday August 20th.

Talk: How I Reset My Life.

























October 2016   4 Week Live Course in Brighton

Live & Love Your Authentic Lifestyle for Heart Led Women

Date & Venue tbc

More details here. Please drop me a line to register your interest.


















October 22nd  2016 MBS Experience Alexandra Palace, London.

I’m so excited to be offering a workshop on How to Have Great Energetic Boundaries at the Mind Body Soul Experience at Alexandra Palace on Saturday October 22nd (Workshop Room 2 (25) Palm Court Suite 4. 2.15pm – 3.15pm). 

August 14th-21st 2016 x 3 Workshops on Bring Out Your Super Powers as A Highly Sensitive PersonFeel More Joy & How to Live an Authentic Life (+ 121 sessions) at The Sun & Moon Festival, East Sussex.

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July 28th 2016    Charity Event in Brighton for TWLOHA 

Watch the video.

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MARCH 2016: I recently gave the workshop ‘Nourish to Flourish’ (details below) at a beautiful detox retreat in Edinburgh run by Fran Stockley.



Here are some examples of the topics I offer:

Bring Out Your Super Powers as a Highly Sensitive Person

Are you a Highly Sensitive Person?

Are you in the 20% of the population that is genetically highly sensitive? If the world sometimes feels a bit too much, you think & love deeply plus have creative, spiritual gifts & a desire to help people or the world-you may well be!

In this workshop, you’ll learn more about your special traits, what you personally need to thrive in our busy modern world & how to bring your wonderful gifts out.

All this is a safe and fun environment with other sensitive, inspirational souls. You’ll leave feeling you know yourself better, know what you need & feel ready to light the world up with your personal super powers!

Nourish to Flourish~ How taking care of your real needs brings rich rewards.

What do YOU really need to feel happy, healthy & whole? We’ve been so well trained by our culture to ignore our true needs & desires, that we sometimes don’t even know! Back in her late twenties suddenly unable to work due to serious illness, Thea discovered that she certainly didn’t know her own true needs. She knew to recover, it was vital for her to find out!

In this fun, interactive & educational talk, Thea will share her own story as well as give you permission & exercises to encourage you to deeply listen to your hearts desires. You will discover your unique Joy Personality Types & create a personal action plan to take away with you leaving you feeling inspired & ready to create even more of a life you love.

I will also shortly be offering various craft & life coaching combined workshops (including Creating Your Dreams) at the lovely craft centre Poponin in Hurstpierpoint (watch this space).

How To Have Great Energetic Boundaries 

As lightworkers, energy healers & helpers of all descriptions (which includes being a parent or giving lots in your job), we feel called to give our love & energy to the world-which is wonderful! However, to give the greatest service, it’s also necessary to have healthy loving boundaries. Why? So we can keep on giving!

Get Your Creative Spark Back (or find it for the first time)

Sometimes life gets too blah…..too full of the 9 to 5, the ‘to do’ list that never gets done.

But you’ve still got a fire in your belly, you’ve always had it (or perhaps you want to try & light it) to do something creative: to make something amazing, change something important, to have a creative business or just get your joy back.

There’s a loud (or quiet) voice in you that wants to write, act, draw, start a charity or just step out of your comfort zone in some small way.

I’ve been an NLP trained life coach for 10 years with a national & international client base, articles in national magazines & my current coaching clients include a BBC/CH 4 Documentary director, a New York lawyer turned writer & a corporate finance consultant & floral stylist.


Here are some more examples of topics I offer:

  • Burst Out! of your box~ The 4 steps to stepping out there with your authentic work.
  • Bring Out Your SuperPowers (& save the world). See your real talents & go for your creative goal or world changing project.
  • The Fun Factor~ Why play, fun & creativity matter & how to have much more (of the type that truly suits you).
  • Hone Your Powers of Energy & Intuition.
  •  Manifest Your Best~ Align with your own brand of magic & manifest a life you’d love.
  • Your Body is Trying to Tell you Something~ How to heed it’s messages.
  • A Tale of Two Halves~ Bring your Spiritual & Practical self together to create your sort of miracles.